Primal Biomechanics
Biomechanics, movement and breathwork coaching, workshops and education
Our services
Breath and Release Method
Breath and Release is a complete system for unlocking performance, movement, and wellbeing, click to lean more...
Walking
Walking biomechanics, form, breathwork and strength and conditioning. Enhance your walking and discover more about this distinctly human activity.
Running
Running Coaching, biomechanics, form, performance breathwork and strength and conditioning. Improve your running form, endurance, recovery and results.
Breathe
Pure Breathwork
Corporate Speaking
Corporate and key note speaking
Online and self paced courses and workshops
Online Courses and Workshops
Sam transformed my Jiu-Jitsu and overall wellness through effective breathwork techniques.
Alex J.
Incredible insights on human movement and breathing.
Jamie L.